Advantage 1: the more you cycle, the better for your health Taking your bike for going to work regularly, is the easiest way for having a sound work-out session. According to a TNO-report, cycling on a regular basis increases your fitness by 13% and helps burning calories. Cycling also reduces the risk of getting cardiovascular […]
Keep your lease bike in top condition In winter time, the maintenance of your lease bike needs extra attention. Mud, small stones and branches of trees, salt, … after a couple of hours of cycling a lot of dirt sticks to your bicycle. Try to clean it a little after each ride, so to keep […]
Bicycle safety in traffic, the classics: Control well in advance whether your bicycle lights are functioning properly, at the front as well as at the back. If you are not convinced of the quality, then buy an extra set of removable flickering lights for extra visibility. Getting noticed, that’s the message! Therefore, avoid wearing dark clothes as […]
Many cyclists consider cycling with an electrical bicycle as cheating, without any positive effect on the e-biker’s physical condition. Nothing is less true, say researchers at the Bristol University.
In summertime, people often go to work by bike. And it is indeed advantageous to do so. There are still too many people that prefer taking their car, although the distance isn’t that long. Learn hereunder about the five major advantages of cycling.